 |
 |
Shellfish : Shrimp Creole
- 3 slices bacon
- 1/2 cup chopped onion
- 1/4 cup chopped green pepper
- 1/4 cup chopped celery
- 1 clove garlic, minced
- 1 1/2 tablespoons flour
- 1 (28-ounce) can tomatoes in tomato puree
- 2 teaspoons Worcestershire sauce
- 2 teaspoons Original TABASCO® brand Pepper Sauce
- 1 teaspoon salt
- 1 bay leaf
- 2 pounds shrimp, peeled and deveined
- 2 tablespoons chopped parsley
- Hot cooked rice
Cook bacon in a large skillet or Dutch oven over medium heat until crisp; drain bacon on paper towels. Pour excess fat from skillet, leaving about 3 tablespoons drippings in pan. Add onion, green pepper, celery, and garlic to skillet and cook, stirring constantly, until vegetables are tender, about 5 minutes.
Remove from heat and blend in flour; return to heat and cook over low heat 1 minute. Stir in tomatoes, Worcestershire sauce, TABASCO® Sauce, salt, and bay leaf; cook over medium heat 10 minutes, stirring occasionally. Add shrimp, parsley, and crumbled bacon. Cook 5 to 10 minutes longer, just until shrimp are tender. Serve over rice.
Makes 4 servings. Nutritional information per serving: 460 calories, 52 g protein, 27 g carbohydrate, 16 g fat, 357 mg cholesterol, 1834 mg sodium.
|
 |
 |